Resources for Self-Care


Togetherall is a safe, anonymous 24/7 online support community space where you can go to if you’re feeling down, struggling to cope, or just want to talk to people who understand what you’re going through. In addition to being able to give and receive online peer support, you can also access self-directed online courses, articles, and assessments for your wellness and mental health. Click below to register as a student!

Mood Check   
The UCC offers FREE and ANONYMOUS online mental health screenings! Screenings are available for: 
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Disordered Eating
  • Gambling Addiction
  • PTSD
  • Substance Abuse
Click HERE to take your screening today!