Wellness & Mental Health Resources University Counseling Center
Wellness & Mental Health Resources University Counseling Center
All of us encounter stressors, problems, and decisions in our daily lives. Often students are able to cope with these issues on their own or with the help of friends or family. Sometimes, however, you may not know how to resolve an issue, or it may be difficult to talk about certain things with people close to you. Our services are safe and confidential and are designed to be personalized and relevant for each individual student. We offer a menu of services to address the preferences and needs of our diverse student body. Our mission is to provide you with timely and flexible access to wellness and mental health resources and to empower you to find solutions, achieve your goals, and feel better.
More Information
- How to Get Started
- Our Services
- What if I'm in Crisis?
- Outreach and Prevention Services
- Resources for Specific Populations
- Resources for Self-Care
- Practicum and Internship Training Programs
- Frequently Asked Questions
- About Us
How to Get Started
Find out what to expect when you visit the University Counseling Center.
Get started!
Our Services
Staffed by a Board Certified Psychiatrist, Licensed Psychologists, and Licensed Counselors, the University Counseling Center offers a wide range of in-person and remote options to meet the mental health and wellness needs of Islander students.
Find the service that fits your needs.
What if I'm in Crisis?
If it is an emergency please call 911.
Learn about resources for students in crisis.
We can help
Outreach and Prevention Services
Join us for events and trainings around campus designed to foster connections and mental health awareness.
Learn more!
Resources for Specific Populations
Each Islander is unique in their personal identity. Find mental health and support resources for whichever population you are part of.
Find your community
Resources for Self-Care
Self-care is important! We provide additional resources to help you in your self-care journey.
Take care of yourself
Practicum and Internship Training Programs
We provide professional training opportunities and offer opportunities for students to either completing your practicum or internship hours with the University Counseling Center.
Learn more!
Frequently Asked Questions
We have the answers to your questions regarding the services and processes of the University Counseling Center.
Find your answers
About Us
Learn about who we are and what we do at the University Counseling Center
Meet our team
Check Your Mood Get Support, Feel Better
Check Your Mood Get Support, Feel Better
Our brief anonymous MOOD CHECK screenings can help you better understand your mood or behavioral symptoms and next steps to feel better. TOGETHERALL is a safe, anonymous 24/7 online peer support platform where you can go to if you’re feeling down, struggling to cope, or just want to connect with peers who understand what you’re going through.
News
News
Outstanding Graduate Felicite Galvan Makes Strides as a Woman in STEM
Read MoreMusic Education is a Life Passion for Outstanding Islander Graduate Dustin Hernandez ‘22
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Events
Events
1000 Paper Cranes Peace Project
- 05.19
- 8:00AM
- Mary & Jeff Bell Library, 1st Floor
- 05.19
- 8:00AM