University Cup

The "Be Well" University Cup is a university-wide wellness challenge, which aims to name the TAMUCC Division Team most committed to living well. Teams will be made of up of 3 to 5 within the same division. Points are earned from March 1st through April 25th  for each person that participates in various Wellness Committee sponsored events. The Division Team with the most participation will be awarded the title of "Be Well" University Cup Champions at the annual Islander Awards Celebration. Individuals can register by entering points in each accruing event in the Be Well University Cup Portal.  All entries must be entered by April 25th.

How can you earn points?

Walk for Wellness

Utilize the upstairs indoor track by signing up to participate

  • 5,000 steps Take a picture of steps taken whether it is from your smart watch or other application and attach in the Be Well University Cup portal.  If there is not documentation attached walking as part of the Walk for Wellness program will not be counted.  
  • 1 point per person
  • Limit 30 points per person

CLIMB Events

CLIMB Events include participation in Webinars, Education Sessions, and/or any other CLIMB session during CLIMB Week April 25, 26, and 27th

  • 1 point per person per session

Free Fridays

Workout in the Island Hall recreational facilities at no charge.

  • 1 point per person per occurrence
  • Limit 5 points per person

Islander Stroll

Take a walk on campus.  Get your team to walk together.

  • 1 point per person per walk
  • 5 point for team walk

 

ISocials/Mental Wellness Seminars

Participate in mental wellness seminars, attend a staff council meeting, or other University event.

  • 10 points per person per event 
  • 2 event max per week

Lunch & Learns

Participate in Wellness Committee sponsored events. Examples Blue Cross Blue Shield  or Airrosti Educational Session.

  • 10 points per person per event 
  • 2 event max per week

How can you record points?

Individuals can participate by entering activities incompleted for the Be Well University Cup.  Record keeping of points earned is done by the employee and not the team leader.  Please enter Cup points in the University Cup Portal.

How can I register to participate in these programs?

The Recreational Sports Office can assist you with the sign up for these events.  Any questions related to programs or points should be directed to Wellness@tamucc.edu